Healing through Soul Retrievals
We all have things to let go of since change is the only thing permanent besides our own spirit.
Anytime we let go of what’s not working for us, whether it be outdated beliefs, old emotions, past memories or old behavior patterns, we end up with a void, within us, that is ready to be filled. If we leave the void unfilled, it will eventually fill up with more of the same unhelpful energy we let go of. The way to ensure we make more permanent change is to bring in our own spirit to fill in the voids since that will permanently change us due to its timeless nature.
How do you do this? Any time you want to make changes, intention is key. Ask your Higher Self/spirit, to direct and spirit guides to assist in letting go of the the past—that which is outdated—so you can bring in more of your true nature—your spirit.
Be with your body since your body is the barometer on what is going on with yourself mentally, emotionally, physically and spiritually. If an area of your body feels tense, stressed, different from the other parts of your body, imagine that you can shrink a mini-you into microscopic form and go inside yourself to scope out what’s going on. You can imagine walking around inside of yourself to see, hear or feel what’s going on. You can also keep your focus on the areas that stand out and be with them without doing anything but being present.
As you stay present to, or scope out, the parts of your body that stand out, you may notice images, sensations, colors, words and experiences coming in that may help you understand what is going on with yourself. This will help release what is not serving you. Sometimes you may experience nothing but you find yourself feeling lighter. Everyone is different in what they experience so do not have expectations on how it works for you. It may even change each time you work on yourself.
Sometimes it may take a number of days to clear something that’s within you and other times you may find a release right away. The more resistant the area is to clearing, the bigger the change. A wise woman once said to me, “whenever you feel the worst is when you have the biggest break-throughs.” Clarice—you are right! Once you feel that things are cleared, for now, ask your Higher Self to pinpoint anytime you’ve lost your spirit due to difficulties and challenges and ask that its gathered up, cleansed and purified and brought back in. You can ask, if you’d like, that it plugs into the circuitry of your heart and brain so your spirit directs you in all areas of your life.
Offer the work you’re doing to your family, ancestors, humanity and all living consciousness in all timelines, dimensions and universes. Healing yourself does help others.
See this article in March and other contributing writers, in the Sophia Magazine.
Many Blessings,
Maureen Higgins owns Wings of Freedom, an alternative counseling and coaching business. She helps people be their best selves and recognize they are part of the Divine. Maureen also founded School for Higher Consciousness. Maureen has developed numerous energetic healing systems you can learn through the school’s workshops. https://www.schoolforhigherconsciousness.com/class-schedule You can also experience them through her audios. https://www.schoolforhigherconsciousness.com/energetic-healing-audios