Top 10 Things That Affect How You Feel
Everyone has things to clear/heal from their energy field due to being human. Your spirit is sparkly light and clean but you decided to experience a human life so the physical body is denser and needs assistance in being lighter and happier.
My guesstimate is that only 20% of what you're experiencing is really your current issues. The other 80% are hidden influences. There can be a lot of energetic causes. These are the top 10 things I see that need energetic cleansing/healing:
Lost souls - These are humans who died but didn't cross over for a variety of reasons. People who do not cross over still have the unresolved issues and emotions they had when they were alive so everyone feels their unresolved issues and emotions--particularly those closest to them. Crossing them over is good for them and good for you. You can look for other blogs I have written where I give a technique for crossing them over. If its a more complicated situation, try one of my healing audios (most of them cross over lost souls) or find a good energy practitioner to work with.
Entities - These are beings who are lower realm meaning they are at a lower vibration than humans. They have a very negative frequency that cause you to not feel good. When they attach in, many people get a headache and nausea. You may notice yourself going from feeling good to feeling negative and bad quite suddenly and for no reason that makes sense to you. You can cross them over, so they are no longer carrying this negative energy and instead are resolved and at a higher frequency more aligned with love. You can look for other blogs I've written where I've given techniques to cross them over. If its a more completed situation, try one of my audios (most of them cross over entities) and/or find a good energy practitioner.
People corded into your energy field - this is when someone, who is alive and on earth and in the same timeline as you, are connected or woven into your energy field due to a common or complimentary issue. If you are corded together, you will feel this person's issues and emotions. This can be resolved by disconnecting their energy field from yours. You can use intention and ask that this is happening with your spirit guides assisting. Then you want to work on the issue so they can no longer hook in. If you find you cannot seem to clear someone's energy out of your energy field, try my audio, "Cutting Cords and Closing Holes in the Energy Field" or one of the audios that helps with relationships. It can be also good to find a good energy practitioner.
Beliefs - we all have beliefs that put/keep walls in our energy field that limit us so we can't attract what we really want. Write down all the different beliefs on how you look at life and see if they seem expansive or limiting. If they are not expansive, work on changing them. You can write down the exact opposite belief many times a day for as long as you need to which can help change them for you. Do not work on more than three beliefs at a time or else you're working on too much at a time which will take much longer. As soon as a belief is cleared up, you can start on a new one. You can also use an audio to help clear up beliefs (there are many categories to choose from), see a psychologist/therapist or energetic practitioner. Many times its good to try many different things to work through beliefs.
Memories - we all have memories that are both positive and negative. All past experiences made us who we are today. The challenge is that the body tends to hold onto them and makes us feel like the past is still happening in some ways. Its important to work with your body in letting the old memories go. If you have very difficult memories, find a good therapist/psychologist to work with. You can also work with a good energy practitioner as well as you're working with a psychologist. If your memories are not super hard to work with, but still cause you challenges, be with your body. If there's an area of your body that seems more stressful, painful, etc., then stay with that area without doing anything accept being present. Typically the memory will either show itself to you and release or simply release. Again, if the memories seem hard, go get some help since you don't want to do it alone. We all have times where we need assistance.
Emotions - Same advice as with the memories. If you find you have extreme emotions, make sure you get some help from a psychologist/therapist and possibly a psychiatrist. Sometimes we have endocrine system (the part of our body that produces hormones including mood hormones) imbalances that need some support. My healing audio, "Transforming Old Emotional Parasites," is one that can be a good supplemental tool for your healing process but very important to get help if your emotions are strong and causing you troubles. Getting help for your emotions is the same as getting help for diabetes or any other physical problem since challenging emotions can be caused by physical imbalances.
Ancestral issues - the sciences are finding that we likely inherit at least 14 generations of our ancestral memories and issues on a DNA level. Its important to work on your ancestry since likely at least 40% of what you're experiencing is inherited from your mother and father's side of the family. This can be hard to clear by yourself but by asking to cross over any ancestors who haven't crossed over and working on your beliefs and emotions, you will have done a lot. My healing audio, "Ancestral & Other Lifetimes--Transforming Old Traumas & Injuries" can help with this along with seeing a good therapist/psychologist and energetic practitioner.
Past lives - we all have had many, many lifetimes. Only a portion of the lifetimes are currently influencing our current life. Many of the past lives have been resolved but many have not been as well. You can help resolve past lives by asking to cross over your past life self and anyone else who didn't cross in that lifetime. You can ask to close up the timeline and transform the difficult memories. You can also work on the beliefs that you still have from that lifetime. The "Ancestral & Other Lifetimes...." audio can help with this as well.
Simultaneous lifetimes - simultaneous lifetimes are lifetimes happening at the same time as your current one. Because we are all interconnected, you can feel what's going on with yourself somewhere else. Quantum entanglement may show us how this is possible. Simultaneous lifetimes are a little tricker to clear up. I have a blog that gives a technique to help with this that you can look up on my blog site. You can also try the healing audio, "Ancestral & Other Lifetimes..." If you want to actively work on all your lifetimes, its really helpful to find a good energetic practitioner. It may be harder to find one who works with simultaneous lifetimes but my website gives a list of practitioners who have completed my training. Many have become excellent at doing this work so you can always contact someone on that list. You can do this work remotely so you don't need to see the practitioner in person.
Collective turmoil - what is going on in the collective--particularly on our planet--effects us all a great deal. Working on the above things on the list helps along with keeping positive intentions and thoughts so that optimal energies go out to the universal matrix/grid system that connects you up to everybody and everything. We don't want to add to the problems by repeatedly thinking of how bad things are for self and others. Instead, know what the problems are and keep thinking of the solutions so that this can be energized instead.
We are all interconnected so by doing your own inner work everyone benefits. Healing yourself helps everybody and everything!
Many Blessings,
Maureen Higgins owns Wings of Freedom, an alternative counseling and coaching business. She helps people be their best selves and recognize they are part of the Divine. Maureen also founded School for Higher Consciousness. Maureen has developed numerous energetic healing systems you can learn through the school’s workshops. https://www.schoolforhigherconsciousness.com/class-schedule You can also experience them through her audios. https://www.schoolforhigherconsciousness.com/energetic-healing-audios